Tag Archives: Mental Health

Meet And Greet

Feeling sorry for myself
In some ways that’s where I’ve been
Trying to nurse a broken heart
Deny the pain I’m in. 
 
Kind of used to fighting pain
Just ploughing into something else
Trying to focus heart and brain
On making something of myself.
 
Always trying to make something out of it
Create something better than before
But for awhile there’s been really no getting out of it
And the pain in my heart has been harder to ignore.
 
This particular pain
Is not one I really know how to deal with
But maybe in that there’s change
Got to learn to accept and really feel it.
 
I’ve been in search of comfort
Not really sure of how or where to find it
As certain things in life give me such discomfort
And of them I’m constantly reminded.
 
We can try and distance ourselves from pain
Pretend our reality is not what it really is
That’s something I’m trying to change
But now and again I’m still guilty of this.
 
I’ve found some comfort in sharing
Something I’m constantly trying to improve
But sometimes some things in life are wearing
And you can’t help but feeling bruised.
 
But today the sun is shining
And I acknowledge that pain deep
And I lose the sorry for myself part
Not something you can always avoid but not a part you have to keep.
 
I go out and face the day
A little more aware, vulnerable, and yet stronger in who I am
We all have our burdens to bare
And not everything goes to plan.
 
I don’t even know what that plan is
Just that in my heart I want some change in
And I feel more certain in the knowledge, we all have days
Where it feels good, to meet and greet our pain within.

© Daniel Breslin